THE BARRE DANCE & FITNESS
  • Home
  • ABOUT US
  • Classes
  • Blog/ Events
  • Shop
  • Contact

22 Day Mental Reset Challenge

1/3/2022

0 Comments

 

Welcome in the year 2022 with a 22 Day Mental Reset Challenge! Starting today we will be helping you create healthy habits and prioritize your mental health, are you in?! 

The body and mind crave physical movement, so it only makes sense that by being physically healthy and active it helps to make you're brain happier too.

Take note of how you feel before the challenge, and what you feel like after the next 22 classes over the month of January. 

WINNER GETS A $50 SHOPPING SPREE AT OUR NEW BOUTIQUE INSIDE THE STUDIO!

Step 1. BOOK YOUR FIRST CLASS! See you at the barre soon!

Book Now!
Picture
Picture
0 Comments

    Archives

    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    November 2021
    April 2021
    March 2021
    January 2021

    Categories

    All
    Podcast

    RSS Feed

Click to set custom HTML
  • Home
  • ABOUT US
  • Classes
  • Blog/ Events
  • Shop
  • Contact